Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Who is a super-ager

Who is a super-ager? How To Become one?

Super-agers are those people who age better than wine. They do not now have a…

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What Is The Point Of Life

“What Is The Point Of Life?” Reasons You Feel This Way (And How To Cope)

It’s a good day. You’ve done your chores on time, you got a good review…

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Mental Health Benefits of Planning Things Prior

7 Amazing Mental Health Benefits Of Planning Things In Advance

It’s our daughter’s first birthday; my husband and I are both working, so we have…

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Bipolar and Intelligence

Bipolar Disorder and Intelligence: Is There A Link Between The Two?

We’ve long since tried to connect intelligence with our mental health and this fascinating topic…

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Best Anger Management Apps

18 Best Apps For Anger Management (Android & iOS)

Anger is a part of human emotion but when anger gets uncontrollable, it’s better to…

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Xylophobia (Fear Of Wooded Areas)

Understanding Xylophobia: The Irrational Fear Of Wooded Areas

Have you ever seen a classic “cabin in the woods” movie but instead of being…

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Elements Of A Fulfilling Life

The 5 Elements Of A Fulfilling Life (And How To Manifest Them)

"I have chosen to be happy because it's good for my health." - Voltaire And…

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Mixed Personality Disorder

Mixed Personality Disorder: Symptoms, Causes & Treatment

I am sure you must have read about personality disorders before. A personality disorder can…

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Best resolutions according to therapists

80+ Best Mental-Health Related Resolutions To Hustle In 2024

We have already reached the end of 2023. Can you believe it? It went so…

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