Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Butterflies-In-The-Stomach

Butterflies In The Stomach: Is It Anxiety Or Just Nerves?

Just before going on the stage for either a performance or public speaking, it’s common…

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Ways-To-Hold-Emotional-Accountability

Own Your Feelings: 9 Ways To Hold Emotional Accountability

Emotions can be contagious. After all, when your loved one feels happy, you feel happy…

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sleep-talking

Do You Talk In Sleep? What Can Be The Reason?

Sleep talking is a condition where an individual talks, blabbers or makes some words-like sounds…

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Wabi-Sabi-Art-Of-Embracing-Imperfections

Wabi-Sabi: The Japanese Art Of Embracing Imperfections

In recent years, we’ve slowly started to adopt Eastern philosophies such as Ikigai and Kintsugi…

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Halloween-Self-Care

Halloween Self-Care: 10+ Self-Care Tips To Treat Yourself With This Halloween

Spooky Season is here! And that calls for a spooky self-care checklist! You’re going to…

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Do You Have Dominant Personality Traits

Do You Have Dominant Personality Traits? Find Out Here!

Holding the room’s attention can be an admirable trait but when that dominance and assertiveness…

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What is Authoritarian Parenting

Authoritarian Parenting: Is It The Right Parenting Approach?

In brief, authoritarian parenting is one of the strictest parenting styles. This may amaze you,…

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Sensory Overload Cause Anxiety

Can Sensory Overload Cause Anxiety? Here’s How To Cope With It

Do you feel yourself becoming overstimulated and anxious in crowds or because of loud noises?…

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How-to-be-more-affectionate-in-a-relationship

Increase Affection And Bond In Relationship With These Tips

When we get into a relationship with someone, we start focusing on all of their…

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