Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Pressure points for anxiety relief

7 Pressure Points To Relieve Stress And Anxiety

Acupressure is an ancient Chinese therapy to relieve stress, reduce anxiety and improve mood. It…

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Common things among people with long life

7 Common Things Within Longest Living People (& You Must Follow It)

From a natural birth to a natural end, there lies a pool of opportunities and…

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How to stop procrastination and get the work actually done

How To Stop Procrastination (& Get The Work Actually Done)

You have taken a big project in your hand but instead of working on it,…

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Self Discipline

Podcast Ep. 15 – Self Discipline: First Step to Love Yourself

Self discipline is a wonderful way to keep ourselves focused on our goals and helps…

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how to cheer up someone when feeling sad

45 Ways to Cheer Someone Up When Feeling Sad

Me being an introverted personality, I really do not know how to cheer up someone…

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Grit- A complete guide to be more mentally tough

Grit (Guts, Resilience, Initiative, Tenacity): A Guide for Mental Strength

What is Grit? What Does GRIT Mean? GRIT stands…

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How to live a more satisfying life & be happy

How To Have A More Satisfying & Happy Life (Even If You Have Less)

“Be happy with what you have. Be excited with what you want” - Alan Cohen…

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Post-traumatic-Stress-Disorder

What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety…

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Feel-Proud-On-Yourself-If-You-Are-Doing-These-Activities-Everyday

Feel Proud Of Yourself If You Are Doing These Activities Everyday

Lacking confidence or feeling worthless? Make yourself a priority today and undertake these activities daily!…

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