Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT)- How It Works

We all wake up each morning with one thought common in all of our head,…

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Mental-Health-Benefits-Of-Positive-Self-Talk

Mental Health Benefits Of Positive Self Talk

“Positive Self talk is the most powerful form of communication because it either empowers you…

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The-Power-of-Will

The Ultimate Power of Will : Easy Ways to Strengthen Your Willpower

Lack of Will can be the greatest obstacle in your life when you want to…

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To React or To Respond

To React or To Respond? That Is The Question

In a situation, especially a provoking one, how would you choose to react or respond?…

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Is-corona-lockdown-a-good-time-to-sit-back-&-rethink-life-once-again

5 Thoughts We’ve Had During Lockdown To Explore Life’s Perspective

It’s been a few weeks since the lockdown has taken place and it’s expected to…

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17-Powerful-Life-Lessons-You-Can-Learn-From-Anime-In-Less-Than-7-Minutes

9 Times Anime Taught Better Life Lessons Than School

A good anime is a perfect blend of a lot of qualities that make it…

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Vital-Signages-that-are-Compulsory-for-your-Workplace,-Post-Lockdown.

Vital Posters that are Compulsory for your Workplace Post Lockdown.

The lockdown imposed due to the pandemic situation created by the COVID-19 virus is not…

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Are-you-an-introvert-or-an-extrovert.

Are you an Introvert or an Extrovert? How does It Relate With Career?

The basic definition about introvert and extrovert is that introverts are shy and extroverts are…

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you-on-dieting-and-still-feel-obese

An Unhealthy Connection between Stress and Weight Gain

Being a science student, I have observed that people stress out a lot. Recently, I…

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