Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

5-herbs-and-spices-to-boost-brain-health.

5 Herbs and Spices that are Beneficial for Brain Health

“What you eat is what you become”, this age-old theory still proves itself right even…

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5-proven-ways-your-pet-can-boost-your-mental-health

5 Proven Ways Your Pet Can Boost Your Mental Health

Do you know Adopting can improve mental health? Yes , You heard it Right. Pets…

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Best-Ways-to-Practice-Self-Care-Every-Day--Because-You-Deserve-It

Podcast Ep. 4 “Best Ways to Practice Self-Care Every Day (Because You Deserve It)”

Self-Care is in Vogue! On Insta feeds, blogs & all lifestyle magazines, everywhere the term…

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10-inspirational-movies-on-Netflix

35+ Best Inspirational Movies on Netflix to Motivate You In 2024

We are always excited about weekends and start planning for the weekend from weekdays… right?…

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4-Yoga-poses-to-improve-your-breathing-capacity

4 Yoga Poses to Improve your Breathing Capacity

Increasing pollution, work stress, office hours and decreasing consciousness towards the body, has aroused many…

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Learn-the-Art-of-Chakra-Balancing-&-Embrace-Happiness

Learn the Art of Chakra Balancing and Embrace Happiness

The concept of chakras originated from spiritual traditions in the Eastern region of the world.…

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5 Ways How Music Affects Your Brain & Health

Music has been an inseparable part of human society since ancient times. It has evolved…

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Signs of Depression: Depression Symptoms To Look Out For

In the current era where everyone is striving to achieve happiness and live a happy…

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The Power Of Self Acceptance

The Power of Self Acceptance : Ways To Accept Yourself

Nobody is perfect and we’re all flawed. But, imperfections are a part of life and…

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