Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Understanding-Physical-Touch-as-a-Love-Language

Feel The Love: Understanding Physical Touch as a Love Language

Love is a strange emotion, and even stranger is that it comes in diverse forms.…

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Emotional-Drinking-As-a-Coping-Mechanism

Emotional Drinking As a Coping Mechanism: Why Booze Isn’t The Answer

Life is a new surprise every day and every time a new surprise pops up,…

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how to Ask For Help When Youre NOT OK

You’re Not Alone: How to Ask For Help When You’re NOT OK

Lately, when someone asks me how I’m doing, the first thing that pops into my…

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How-To-Recognize-And-Cope-With-Identity-Crisis

How To Recognize And Cope With Identity Crisis

Have you ever questioned your self-worth and identity, asking who you are and the purpose…

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Sibling Abuse

When Siblings Go to War: The Signs and Impact of Sibling Abuse

We all have those moments with our siblings – from fierce competitions to inside jokes.…

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High-Functioning-Autism

High-Functioning Autism In Kids And Adults: Everything You Need To Know!

High-functioning autism is a term used to describe autistic people who are able to speak,…

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What-is-Mild-Autism

Mild Autism In Children And Adults: Can Someone Be Slightly Autistic?

Mild autism is level 1 of autism which is not an official term, still, some…

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College-Burnout

College Burnout: It’s Real And Here’s How to Deal With It

College. What a wild ride it is, right? Academic exploration, personal growth, independence, and making…

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Making Yourself Miserable

11 Ways You’re Making Yourself Miserable (And How to Stop)

In our lives, we keep searching for happiness. In the quest to find happiness, many…

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