Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

What is Authoritarian Parenting

Authoritarian Parenting: Is It The Right Parenting Approach?

In brief, authoritarian parenting is one of the strictest parenting styles. This may amaze you,…

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Sensory Overload Cause Anxiety

Can Sensory Overload Cause Anxiety? Here’s How To Cope With It

Do you feel yourself becoming overstimulated and anxious in crowds or because of loud noises?…

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How-to-be-more-affectionate-in-a-relationship

Increase Affection And Bond In Relationship With These Tips

When we get into a relationship with someone, we start focusing on all of their…

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Tips To Break Your Bad Mood

Say Goodbye To Bad Mood: 7 Simple Tips To Break A Bad Mood

“You know sometimes when you’re in a really bad mood, and you’re not sure why?…

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Haphephobia

Haphephobia (Fear Of Being Touched)

It is common for some people to not enjoy anyone touching them even for a…

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Suicide-contagion

Suicide Contagion: What Is It & How To Prevent It?

You must know of many diseases that are contagious but did you know suicide can…

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Perinatal OCD

What is Perinatal OCD and How to Deal With it

When a woman is pregnant she undergoes a lot of changes physically and emotionally. The…

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Times-when-it's-perfectly-Ok-to-be-Selfish

8 Times When It’s Completely Okay To Be Selfish (#EmbracingSelfLove)

One day I decided to go on a solo trip and asked my husband to…

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What is Breadcrumbing

What Is Breadcrumbing? How To Respond To It?

In today’s day and age, meeting new people and building new relationships has become very…

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