Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

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How to Fall Asleep Fast In 10, 60, Or 120 Seconds

Lack of sleep not only impacts you physically but also mentally. Therefore, getting enough amount…

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How to end a toxic friendshipHow to end a toxic friendship

How To End A Toxic Friendship & Move On?

A good friendship helps us to become better, reduce stress by sharing feelings, make better…

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Establish inner peace with water meditation

Establish Inner Peace with Water Meditation

Water meditation is the simplest solution whenever you feel restless, troubled, anxious, or stressed. You…

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10 Instagram Mental Health Resources To Fight Social Stigma (#EveryColorisBeautiful)

Slogans like ‘Black Lives Matter’ or ‘Black Bodies Matter’ could be heard loudly in every…

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how to be friends with your inner critic

How to Be Friends With Your Inner Critic

Let’s be honest and answer how many of us are into negative and positive self-talk.…

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Facebook Pages That Inspire You Everyday

Top 9 Facebook Pages That Inspire You Everyday in 2025

We all need some inspiration to wake up from the bed and get ready for…

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The Gentleman Way - Are-you-missing-out-on-these-basic-etiquettes

The Gentleman Way – Are You Missing Out on Basic Etiquette?

One needs to be gallant to be chivalrous! Gentlemen are strong supporters of a good…

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How to help someone with anxiety

How to Help Someone with Anxiety? Your Complete Guide

We always wish to be there for our loved ones and be their backbone. Especially…

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relaxing yoga poses

15 Relaxation Yoga Poses for Stress Relief

We all face stress in our day-to-day life. Each one of us has a different…

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