10+ Most Common Relationship Problems & How To Solve Them
Every relationship has its ups & downs, and while the ups can be inspiring, the downs can sometimes be brutal and devastating. Understanding the most common relationship problems can help you understand how to deal with the devastating downs.
Each relationship, while unique on its own, can face similar problems. Each couple has a different way to deal with the downs and challenges life throws at them but knowing what is causing the problem can prevent the relationship from an untimely end.
In this blog, I’ve compiled a list of some 10+ most common relationship problems couples face and how to solve them.
Read: 4 Issues That Show Up During Relationship Counseling In Holiday Season
14 Most Common Relationship Problems
Conflicts, arguments, and disagreements in relationships are inevitable. Sometimes one of the partner’s too many work commitments can take a toll on their intimacy or a lack of communication on the other partner’s part can cause misunderstandings that can bring a relationship to an end.
In the long term, such relationship problems can cause complications and can impact the relationship dynamics. The most common relationship problems you need to keep an eye out for are:
If the couple does not plan for financial issues before entering the relationship, it might cause problems in the future. Arguments related to the finances can escalate quickly and can leave long-lasting damage. Creating budgets, discussing saving and investment plans can help secure a better financial future in the relationship.
While with the advent of technology, communication has become easier, it has also created challenges in a relationship. Most couples like to spend their time scrolling on social media than spending quality time with each other. This behavior might cause the distance between the couples to grow.
3. Household Chores
It might not look like but not dividing up responsibilities when it comes to household chores can also be a common relationship problem. Dividing responsibilities and chores between the couple can help in building the relationship and reduce disagreements.
Every relationship has conflicts but it is not the conflicts that are the problem, it is the way a couple manages the conflict. Being gentle and supportive while managing conflicts can help resolve, but being negative can worsen the conflicts, and with it, the relationship.
Building trust can take time and if a couple fails to be trustworthy, it can cause severe damage to a relationship. Empathy, compassion, affection, and trust are all important skills that contribute to a successful relationship. Lack of any of these skills can cause a relationship to crumble easily.
Lack of social, emotional, or physical intimacy can also be one of the common relationship problems. Every relationship, every couple, needs to be emotionally, socially, and physically compatible and connected to have a healthy and successful relationship. Lack of intimacy of any kind can cause major problems.
Unhealthy relationships are often associated with abuse – physical or emotional. One of the most common relationship issues, abuse should always be taken seriously. If you or someone you know is being abused in their relationship, please contact your nearest domestic abuse helpline or contact the emergency services.
Infidelity is one of the most common problems that can end a relationship. While some couples may work on moving on from infidelity, many a time, these kinds of transgressions end a relationship.
Stress is also one of the most common relationship problems. Reactions to prolonged stress related to work, mental health disorders, parenting, finances, or infertility can all cause problems in a relationship.
While living with a partner with addiction is not easy, it can be one of the most common problems a relationship might go through. Getting the right addiction treatment can help a couple move on and live amicably.
Also Read: How To Talk To Someone About Their Addiction
Being manipulative and controlling can also be damaging to a relationship. If either partner is controlling or manipulative, it can be a sign of a toxic relationship. Keeping secrets, passive-aggressive behavior, dishonesty, threats, etc are all types of manipulative behavior.
When a relationship becomes monotonous and if you feel like you’re stuck in the same routine, it can also cause a problem in a relationship. More often than not, being bored in a relationship can make you feel as if you’re caged with no way out. Mixing your routine or trying something new with your partner may help.
When a couple is not on the same page when it comes to goals and dreams, it can cause severe problems in the relationship. Not being compatible with each other can lead a couple to drift apart or even fall out of love.
Beware! The green-eyed monster is also one of the most common relationship problems a couple might face. Jealousy in a relationship can be toxic and it has a great potential to cause further damage to your relationship.
Also Read: How To Deal With Jealousy In A Relationship?
Tips On How To Solve Relationship Problems?
To solve relationship problems, you can apply the following strategies:
- Start discussions gently and as sensitively as possible.
- Try to stay calm and level-headed during your discussion.
- Try to keep a positive attitude and perception toward the problem.
- Hear your partner, don’t shut them out.
- Try to keep realistic expectations and don’t expect all to be resolved quickly.
- Don’t compare your relationship with that of others. Every relationship is different, remember that.
- Validate and acknowledge your partner’s feelings along with yours.
- Compromise where necessary.
- Keep making efforts to solve problems. Don’t give up on your relationship.
Talk To A Professional
If you or your partner are having trouble resolving problems in your relationship, reach out to a professional relationship counselor for help. Couples counseling can help you learn communication skills, empathy, problem-solving skills, among other things.
Visit Regain Couple Counseling
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Every relationship is worth fighting for! I hope this article helped you understand what are the most common relationship problems and how to solve them.
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Until then, take care and stay safe.