Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Best Hobbies For Mental Health

10 Best Hobbies For Mental Health To Take Up in 2024

Finding the free time to focus on our hobbies is not always as easy as…

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Can-Music-Have-Negative-Effects-On-Human-Behavior

Can Music Have Negative Effects On Human Behavior And Emotions? Let’s Find Out!

“Music is an outburst of the soul.” - Frederick Delius Isn’t it true, though? Music…

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The-Importance-Of-Giving-Constructive-Feedback

The Importance Of Giving Constructive Feedback (With Examples, Tips & More)

Who doesn’t want to improve, right? We all need some kind of feedback - positive…

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Narcissistic-Victim-Syndrome

Narcissistic Victim Syndrome: The Signs You Need To Look Out For (And How To Get Help)

People with narcissistic tendencies often struggle with an inflated sense of self-importance, an extreme need…

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Fear vs Anxiety

Fear vs Anxiety: The Differences You Need To Know

Fear and anxiety, while there are similarities between the symptoms of the two, there are…

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adult temper tantrums

It’s Time We Address Adult Temper Tantrums (Types, Causes, And How To React)

When we hear the word, “tantrum”, the first image that pops up in our minds…

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How-Early-Diagnosis Autism-Is-Helpful

How Early Diagnosis & Treatment Of Autism Is Helpful?

Recent research by Harvard Medical School in Boston said that fetal MRI scans can find…

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Yoga-For-Anxiety--Try-These-10-Best-Yoga-Poses-To-Reduce-Anxiety

Yoga For Anxiety: Try These 10 Best Yoga Poses To Reduce Anxiety

I’ve had many people, over the years, tell me how yoga is beneficial and has…

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favorite season and why

Let’s See How Your Favorite Season Reveals Your Personality

Each season of the year has its own beauty. Isn’t it? For some winter is…

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