Hospitals make you anxious? Here’s how to cope with hospital phobia
Have you ever been to hospitals and felt anxious? In the past two years many…
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With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!
Have you ever been to hospitals and felt anxious? In the past two years many…
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These days dealing with stress is a common occurrence and all of us have different…
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I’ve heard, and I suspect you’ve heard too if you’re struggling with depression, that doing…
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Music has been present for centuries and healing people with various illnesses for decades. However,…
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According to World Health Organization (WHO) 1 in every…
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With the global pandemic in the mix, we’ve learned and adapted to be mindful of…
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Hakomi therapy is a body centered experiential psychotherapy. The Hakomi Method aims at supporting and…
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“The quality of being concerned with the human spirit…
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Psychodrama therapy has a creative bend to it, there is a lot of ‘drama’ involved,…
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