With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Cognitive Behavior Therapy (CBT) For Kids

Cognitive Behaviour Therapy (CBT) For Kids | What Makes It The Right Therapy For Your Child

With age, the needs, the challenges, and the area of development change, and so changes…

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Hate Being Without Your Phone You Might Have NOMOPHOBIA.

Podcast Ep. 31– Hate Being Without Your Phone? You Might Have NOMOPHOBIA

I can’t live without you! It seems ages have been passed since hearing these words…

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How Applied Behavioral Analysis (ABA) Therapy Helps in Treating Autism

How Applied Behavioral Analysis (ABA) Therapy Helps in Treating Autism

Recently, a new therapy has been in talk for treating Autism. This therapy is claimed…

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Pollution And Mental Health| How These Two Are Related and Why It Should Concern You

If you hear the word “Pollution” what are the first few things that are likely…

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Trick your brain to do hard things

How To Trick Your Brain To Do Hard Things

There are times when you don’t want to work because of its challenging nature and…

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Is Staying Busy Your Coping Mechanism

Is ‘Staying Busy’ Your Coping Mechanism?

“I wanted to figure out why I was so busy, but I couldn't find the…

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Everything You Need To Know About Spirituality Therapy

Spirituality therapy is not only limited to mental wellness, it also works on physical health.…

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Anxiety attack vs mental breakdown

Panic Attacks vs. Nervous Breakdown: Know the difference

Panic attack and nervous breakdown are two different psychological issues that are caused by increased…

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