With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!


Mini-Guide: Thinking Disorder (Causes, Symptoms, Treatment and More)

This blog covers: What is Thought Disorder? Symptoms of Thought Disorder Conditions related to Thinking…

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Why do people stim

Stimming: Why Do People Stim & How To Manage

Stimming is known as a self-stimulatory behavior where a person is involved in self-repetitive behavior.…

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Therapeutic Rapport

Everything You Need To Learn About Therapeutic Rapport

Therapeutic rapport might sound like a new term to you all. In this blog, I…

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What to do when child resists therapy

When Your Child Is Resistant To Therapy, Here’s What Should You Do

The first step towards therapy is tough for adults alone, think the resistance in a…

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Ways To Build Healthy Relationship With A Teenager

4 Ways To Build Healthy Relationship With A Teenager

Teenage years are rough. There are a number of physical, emotional and hormonal changes that…

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Are You Sensitive To Caffeine

Are You Sensitive To Caffeine? | Here’s What You Need To Know

Caffeine is a stimulant that can be found in tea, coffee, aerated beverages, chocolate, energy…

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Virtual reality therapy

Virtual Reality Therapy: Treating Mental Health With Technology

It hasn’t been too long that virtual reality has made its way into our lives…

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Myths and Facts associated with PTSD

Myths And Facts Associated With Post-Traumatic Stress Disorder (PTSD)

While researching and studying mental health disorders, I found that people are confused between Post-traumatic…

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