Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

How-to-be-more-grateful-in-life

3 Ways On How To Be Grateful In Life (And Be Happy)

“Lie down on the bed, close your eyes, take a deep breath and say thanks…

Read More
best-foods-that-help-to-reduce-anxiety

14 Best Foods That Help To Reduce Anxiety

“Eat to fuel your body not to fuel your emotions”  The connection between food and…

Read More
Overcomes-darkness-and-step-into-the-light

Step Into The Light- Acceptance Is The Key

Need you know the constant pain I feel, It might look unreal in the bright…

Read More

Podcast Ep. 2 “Reclaim Your Life: Types Of Addictions & How To Overcome Them”

There are various types of addiction and many people are coming into the grip of…

Read More
Change Your Mindset And Reduce Anxiety-2

Top 6 Mindset That Help You to Reduce Anxiety

It is often difficult for people to work along with anxiety. When it starts hampering…

Read More
depression-healer

5 Best Qualities Of Emotionally Intelligent People!

Have you ever come across a person who shines brightly in every situation? Or you…

Read More
Superwoman Lilly singh Depression

How Superwoman Lilly Singh Battled With Depression

“Fighting for happiness is the hardest things you’ll ever fight for, but it’s the only…

Read More
Channeling Positivity

Podcast Ep.1 “Channeling Positivity”

This podcast means to spread the ways of finding positivity which is hidden somewhere in…

Read More
To-The-Strongest-Person-Thank-You-For-Taking-My-Depressed-Boat-To-The-Shore

To The ‘Strongest Person’: Thank You For Taking My Depressed Boat To The Shore

Dear Friend I called you the Strongest Person for a reason, and you know why.…

Read More

As Seen On

calmsage