12 Gift Ideas For A Friend Struggling With Depression
Presenting a thoughtful gift to your friend shows your care, love, and gesture of goodwill. When your friend is facing a rough patch in life and needs your attention, we are sure you are helping them in any way possible. While being with them throughout the therapies, visiting doctors, talking to them, a small gift could enlighten his/her mood and brighten up the coming days as well. Now you must be looking for gifts for depressed friends or gifts for someone to feel better.
We have compiled a list of gifts here, so make sure you pick the one for your friend according to his personality and liking. If he or she is hopeless and has a feeling of worthlessness, tell them that they matter to you and present them with gifts that are just meant right for them.
Gift Ideas To Make Someone Feel Better
1. Gift Card For Body & Mind Relaxing Massage
Probably the best gift for someone with depression as a good massage for 30-60 minutes can do wonders not only for body muscles but also for mental health. Studies say that a deep massage helps in increased endorphins, serotonin, and dopamine and decreases cortisol levels which is overall a good combination for reducing stress.
Advice: While you purchase the gift card, consult the expert, and go for the one which releases mental stress and focuses on relaxation.
2. Books To Escape Thoughts
Honestly, when someone is in stressful situations, books do not help until they are chosen correctly. Simple language, attractive book cover, fewer pages, and in the end cheerful messages are things that count.
3. Essential Oils
Lavender and Ocean Breeze are the most amazing and essential oils to keep anyone calm and help them sleep. Along with these oils, a diffuser kit could also be added so that the aroma keeps lingering in the room for long and your friend can thank you and himself for having such a great life. This is the best gifts to make someone feel better
Make sure that the diffuser kit is also lovely to look at and its beauty wants the one to light it up.
4. Cleaning Kit (Help Them Clean)
It might look a little off-track to you but many of those facing depression do not care of cleanliness and do not care about the messy room they are staying in. Moreover, this mess brings negativity to the room as well as overall health. If your friend belongs to this genre, he may be in need of a smart cleaning kit.
It is also possible that he or she might not be ready for this, so better help them to get up and ask them to start with small things. For example, cleaning the bed-side table or simply folding the blankets.
5. Worry Monster
You think your friend is worrying too much? Worry Eater is an amazing gift for depressed person as its soft and plush skin acts as a friend in need and it also eats all the worries. Though it may sound a little kiddish at one end but you never know what can make your depressed friend happy at an instant.
Just ask your friend to write all the worries and let the monster eat them all. Now why to think of them anymore?
6. Self-Care Or Pampering Kit
Who doesn’t like fancy toiletries? Some of us even love to pick them from the hotel bathrooms, know? Because we believe that they can do so much wonders to our skin or hairs like our regular products cannot. Plus their packing, fragrance and colors are always so catchy.
So why not to give a pampering gift to a depressed friend? Bubble bath, hot oil treatments, face mask, manicure or pedicure kit, body spray, lotions, shampoos and what not are admired by anyone. Moreover, try to include scented candles and a meditation CD along with the kit. Your friend would love you more than ever.
7. Pack Of New Socks
A comfortable pair of cozy socks are one of the best ways to start when someone is facing acute depression. We understand that your friend doesn’t want to get out of bed and just wants to relax . These socks act as an energy recharger and thus one of the best gifts to make someone feel better.
A journal cannot just help you with planning your coming days but can also hold your feelings, gratitude, anger or love in its pages and no one will ever know about it. Another one of the best gifts for a depressed friend who is lost in his thoughts and cannot find a way out.
When he or she starts writing a journal, they would be able to get clarity in thoughts and find out what has to be done to improve themselves. How journaling can help for mental health, find out.
9. A Comfortable Or Weighted Blanket
A weighted blanket on the top makes one feel secured and gives a feeling of being hugged. It helps in keeping the one less anxious. Moreover, the pellets filled within the covers are soft and yet add weight to the blanket, thus perfect for a beautiful tight sleep. Another hit in the list of best gifts for depressed friend.
10. A Personalized Jar Of Messages
Now you don’t need to buy anything for this except some raw materials like a glass jar and few craft papers. It may take some extra efforts but well, that counts. Write some inspiring quotes on sheets of colorful paper, fold them and place it in the jar. Gift this jar to your friend and tell him or her to open one message each day.
This way, he will always keep it in mind that you are there for him and still get inspired to do something productive. And you are also able to make your friend feel better.
Learn about some of the positive plants that help in boosting mental health and send one or two of them to your friend straight away. Plants themselves have a positive energy which wants one to be friends with them, take care of them and even they revert back with new leaves, flowers, and fruits leading to happiness in the surroundings.
12. Furry Friend
A pet can take away all your sorrows and shower its love so much that there is no space of depression or stress in between the two. This gift for someone in depression is bliss. Your friend can forget their own worries and would love to be around the pet, give them a bath, feed them, and play all day long. Plus, when they sleep back in the blanket with you, it’s a moment of peace.
Advice: Make sure that your friend can take care of the pet and is really interested in keeping it. He or she must be able to care for the pet for the short-term or long-term.
Apart from sending gifts to the friend struggling with depression, try spending time with them in your free time. You can take him or her for coffee or in the natural environment for a walk. Understand his thoughts and feelings and if required, ask an expert to deal with them. We are here to help you! Just write us in the comments section below or send us a message on our Facebook page.
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